Sliced dried plums

Name: برقوق مجفف شرائح - Green Pantry
Availability: InStock

Price range: from ⁦105.00 EGP⁩ within ⁦380.00 EGP⁩

– Each 10g of dried plum slices is equivalent to 100g of fresh plums.
– 100% Natural Plum Slices.
– 0% Added Sugar.
– 0% Artificial Colors.

Size

Clear

Green Pantry offers you dried plums (prunes), which provide numerous health benefits due to their rich nutrient content. They are known for promoting bone health, aiding digestion, and reducing the risk of chronic diseases such as diabetes.

– Each 10g of dried plum slices is equivalent to 100g of fresh plums.
– 100% Natural Plum Slices.
– 0% Added Sugar.
– 0% Artificial Colors.

1- Enjoy dried plum slices as a healthy snack that provides the body with fiber, minerals, and vitamins; they also make for a delicious and healthy snack for children to take to school—perfect for a lunchbox.

2- Preparing a variety of sweets, such as jams, pastries, and Middle Eastern desserts.

3- They can be soaked in water for 5 minutes and used to decorate cupcakes and cakes.

4- It can be added to yogurt—making for a nutritionally complete meal—or to natural ice cream that contains no artificial flavors.

Nutritional value per 20 grams
Calories	14 calories
Total carbohydrates	12 grams
Total sugars	7.6 grams
Proteins	0.4 grams
Fats	0.1 grams
Potassium	146 milligrams
Calcium	9 milligrams
Iron	0.2 milligrams
Sodium	1 milligram