Note: Nutritional values are approximate and may vary depending on the mango variety, ripeness, drying method, and storage conditions. Green Pantry dried mango slices are made from carefully selected Egyptian mangoes and heat-dried to preserve their natural flavor and nutritional value, with no added sugar or preservatives.
Available Sizes: 50g / 100g / 200g
Nutritional Facts per 20g: 64 kcal, 15g carbohydrates, 90mg total sugars, 0.5g protein, 0.2g fat, 3mg vitamin C, 68mg potassium, 0.2mg iron.
Uses of Dried Mango
A healthy, ready-to-eat snack for children and adults.
Add to breakfast (cornflakes – granola – yogurt).
Use in desserts (cakes – cupcakes – muffins – cheesecakes).
Use as a topping for ice cream and traditional oriental desserts.
Prepare smoothies and juices after soaking in water.
Perfect for gift boxes, trips, and school lunchboxes.
Nutritional Facts
Serving Size: 20g
Values per 20g Serving
Calories: 64 kcal
Carbohydrates: 15g
Total Sugars: 90mg
Cholesterol: 0mg
Protein: 0.5g
Total Fat: 0.2g
Vitamin C: 3mg
Potassium: 68mg
Iron: 0.2mg
